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by John Hayes last modified May 07, 2010 08:31 AM
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My personal thoughts.

Folder Health Journal by John Hayes — last modified May 07, 2010 08:27 AM
Jane Benke challenged me to walk on my treadmill for 30 minutes each day, regardless of what other exercise I may have done. So, I am creating this journal to log all kinds of data, including my 30 minute daily treadmill jaunt.
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