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Mutterings
Daily Exercise Log
by
John Hayes
—
last modified
Jul 01, 2010 07:37 AM
Where I record my daily exercise activities.
| Date |
Time |
Duration In Hours |
Activity |
Quantity |
Units |
Calories | Notes |
|---|---|---|---|---|---|---|---|
| 06/01 |
12:04PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/03 |
12:10PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/04 |
12:05PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/07 |
12:05PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/08 |
12:05PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/09 |
12:24PM |
0.5 |
campus walk |
1.25 |
miles |
||
| 06/10 |
11:58AM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/11 |
12:00PM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/14 |
12:00PM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/15 |
11:55AM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/16 |
12:24PM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/17 |
12:33PM |
0.3 |
campus walk |
1.26 |
miles |
||
| 06/18 |
12:46PM |
0.5 |
campus walk |
1.8 |
miles |
||
| 06/19 |
06:01PM |
0.5 |
treadmill |
1.7 |
miles |
258 |
|
| ----- |
----- |
----- |
----- |
----- |
----- |
----- |
vacation |
| 06/28 |
12:30PM |
0.5 |
swimming |
24 |
laps |
||
| 06/29 |
5:00AM |
0.5 |
treadmill |
2.76 |
miles |
257 |
|
| 06/30 |
5:00AM |
0.5 |
treadmill |
2.76 |
miles |
257 |
|
| 06/30 |
12:45PM |
0.5 |
swim |
25 |
laps |
||
| 06/30 |
8:00PM |
0.5 |
weight machine |
120 |
reps |
||
| 07/01 |
5:00AM |
0.5 |
treadmill |
2.75 | miles |
256 |
|
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